What we do
These days we are all about 29ERS. We also do 8/12/24 hour Mtn Biking. See us at 12 hours of Temecula
Our weekly rides
Wednesday night ride - 6:30pm
Friday morning ride - 6:30am
Wednesday, July 1, 2009
SuperFly 100 Dream Come True
Friday, June 12, 2009
Taint Paint - Great Name
If you have a tweeter acount with any activity you get a bunch of what I call Spam followers. I ususally just delete the notices but you got to love the twitter name of this guy:
Taint Paint (FrictionFreedom) is now following your updates on Twitter.
http://www.frictionfreedom.com/
Tuesday, May 12, 2009
Would you take your bike if you had to evacuate?
Tuesday, April 28, 2009
Free Tubeless Tire Conversion Seminar @ El Camino Bike Shop
Here is the link:
http://tinyurl.com/cyzomo
Join Our own 29ER Guy (Will S.) and find out how to convert your Mtn Bike wheels to tubeless technology. Bontranger & Stans conversions will be presented.
What you need:
- Very little mechanical ability to install.
- Your existing non tubeless wheels or tubeless ready wheels
- Fun evening with the mountain biking gang - AKA Swamis Gets Dirty
- 29ER Guy showing you the secret ins & outs of perfect tubeless conversions.
- Your lightweight wheel set can be converted to a tubeless set up with only 56 grams of added weight per wheel. Saving hundreds of dollars over purchasing new wheels.
- You will be able to keep using your lightweight tires and not be limited to buying expensive and much heavier tubeless specific tires.
- You can lose anywhere from 100 grams up to 400 grams of rotating weight per wheel set.
- Lower the air Pressure of your tires for better traction and ride and not worry about the dreaded pinch flat.
Monday, April 27, 2009
Thursday, April 23, 2009
Sunday Short Vista Twist Route
View Larger Map
Friday, April 17, 2009
Head Missing for weeks - Spotted in Cancun
Monday, April 13, 2009
Gary Fisher Superfly SS are all gone
Saturday, April 11, 2009
Limited Edition Gary Fisher Superfly SS Available NOW!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9RUyf3MYMKRFdba4qZxE8Pcn-8m4QV_TrKV4LPXRtah-E6bVAS_X-59CI0IyW_ogTD0zvuv0ItE3Z2A_h-ZvUGLvAqYYtOkq8VqQi6joZe3vsKMWJFcyA9s5fTwDdsLIwliWq_Zg1CSQ/s200/GF_SS.jpg)
You heard correctly! The famed carbon 29er is available in very limited quantities as a single speed. Will S our very own 29ER Guy has secured a very limited quantities of sub 18LB 29ER SS Framesets. Check it out here.
29ER guy has a nice write up on the bike here.
Thursday, April 2, 2009
Bontrager Saddle helps Lance
Press Release - Bontrager inForm® Technology Aids Armstrong's Recovery
04/01/2009
Lance Armstrong and Bontrager today released more details regarding Armstrong’s recent collarbone surgery. While it was previously reported that Armstrong’s right clavicle was screwed and plated back together after his March 23rd crash at the Castilla y Leon stage race in Spain, Armstrong and equipment sponsor Bontrager, jointly announced that he was the world’s first recipient of an inForm® CarbonClavicle™ Upgrade.
Originally slated to be released at the AAOS (American Academy of Orthopedic Surgeon) Convention May 18-24th in Las Vegas, Bontrager moved up the launch date of the inForm CarbonClavicle to aid the return of Armstrong to the peloton.
“The original intent of the Bontrager inForm line was to use medical research to aid us in creating better cycling contact points, such as saddles, shoes, and grips. But when we did the research into the most common cycling-related injuries, the broken collarbone proved to be an area where we could actually help cyclists get back on the road sooner,” relates John Balmer, head of Bontrager Development.
The CarbonClavicle, available for both left and right shoulders in four male sizes and four WSD (Women’s Specific Design) sizes, is an actual carbon fiber replacement of the clavicle. Developed with the aid of Sports Medicine Specialist Dr. Mark Timmerman, a Bontrager consultant, the inForm CarbonClavicle has greater shock absorption, greater impact strength, and a greater tensile strength—all while being grams lighter than the OEM bone.
“The installation on Armstrong was completely coincidental. But I must admit, the Bontrager marketing team was doing high-fives when we heard about Lance’s crash. It really was a marketing god-send. I mean, could there have been a better way to launch the new Bontrager medical Upgrade line?” explains Chris Clinton, Bontrager Marketing Manager.
The installation procedure is substantially quicker than the conventional collarbone repair procedures of stabilizing, drilling and pinning, as this is a full replacement. Essentially, the broken bone is completely removed and the CarbonClavicle is anchored in place. Armstrong’s procedure took approximately 30 minutes and will reduce his recovery time from 3 weeks, to 5-7 days for the sutures to fully heal.
The delay in releasing details was due to an extended approval process with the UCI, which has now ruled that since this piece is structural yet provides only minor aerodynamic advantage over the traditional ‘bump’ of a healed broken clavicle, it falls with the current parameters of the UCI rules.
Future sponsorship plans include full support and pre-emptive upgrades for the full Trek-Livestrong U23 team. “These guys are early in their careers, and if averages apply to the team, we think we can prevent about ten or more future breaks across the 12 members of the team,” adds Clinton.
Backed by Bontrager’s best-in-industry 5-year warranty, inForm CarbonClavicles will be available through referrals from Trek and Fisher dealers exclusively. Retail prices will be set by the retailer.
For more information, please download the complete press release attached below or visit Bontrager online at www.bontrager.com.Friday, March 20, 2009
Gary Fisher Superfly SS - First Ride/Review
Thanks to Mike W for dropping off a rear cog for me to complete the project. It was not the 20 I wanted, but a 21 proved to work just fine. I went with a White Brothers Carbon rigid fork for the front. I also added some nifty Bontrager Race-X-Lite carbon bar ends that I discovered the last time I was in Wisconsin at TREK. Shimano XTR brakes, Truvative crank and Bontrager wheels round out the package. I was very pleased with the maden voyage. No mechanical problems and no adjustments were needed. I was pleased to see how well the rear wheel held even with the horizontal dropouts. I had been concerned that it might pull sideways under a heavy load, but it was not a problem.
I think I am going to have a lot of fun on this thing. It acceclerates out of the swith back turns effortlessly. The rigid front fork is great for out of the saddle climbing and bar-ends are great for yanking on the bars.
And the best part we found out we can get a few more.... Check it out.
Wednesday, March 18, 2009
Wednesday Night After Party
So remember - If you want it, we will give it to you.
Tuesday, March 17, 2009
Superfly SS Still Not Ready For Prime Time
The frame also has a slick "sliding" mount for the rear brake caliper so that you can re-position the brake after moving the wheel. I have seen this on some custom made steel frames from small builders, but never on a carbon frame.
I wanted to ride this bike tomorrow night on the Wednesday Night Mt. Ride, but I am not sure it is going to happen. Stay tuned.
Sunday, March 15, 2009
Superfly SS - FINALLY HERE
I will be building it up over the next few days using various parts that I have picked for the occasion. What I can tell you now is that it is going to be extremely light. My Carver aluminum 96er frame was light, but this thing is silly light. I think the built bike will be around 18lbs. Oh yeah.
Thursday, March 5, 2009
W5 Attitude at the Gran Fondo
Tuesday, February 17, 2009
El Camino Bike Shop riding Palm Springs Century
Friday, January 30, 2009
W5 meets Gary Fisher @ Competitor's Film Festival
Competitor Magazine and Bob Babbitt put on a great film festival with an assortment of cycling/multi-sport related films and end tonight with Breaking Away at the La Paloma. Plus, Dennis Christopher, the star of BREAKING AWAY, will be at the showing of that classic film that evening.
The big sound bite was that the first downhill Mtn Bike race was where the winner won a bag of pot and Gary Fisher won... Oh the '70s.....
Ann was the only one who got a good picture with Gary Fisher.
Sunday, January 25, 2009
Observations of a 53 yr.old virgin 12 hr Mtn Biker
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Use Rock, Paper, Sissors to select who go, 2nd, 3rd, 4th
![](http://lh5.ggpht.com/_CHppIiPcwVM/SXyC3lNiRKI/AAAAAAAABFs/fUU6cfuNgVw/s640/img027.jpg)
Make sure you have your proper belly dancing belt on so all those riders you come up upon know you are about to pass....
For the first couple of laps I loved the Paragon (Hard Tail). As my legs got tired and the sun went down, I may have been better off with a Full Suspension Bike. My suspension legs that I used to good effect at first, sometimes did not work very well on my last lap. Maybe a Trek Top Fuel 9.9 SSL that Lance Armstrong and Jose Q rode to great results should be my pitch hitter bike.
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I need all the light I can get at night. I demo'd a Niterider Tri Newt for my bike and a cool dual beam CREE Q5 helmet light from AYUP for my two night laps. I was glad I had both. Light is so touchy for me that the first lap my Tri Newt was off center and did not work as well as my 2nd lap where it was pointed straight ahead.
Keep hydrated, but it may not be smart to drink a Coke just before your lap. My last lap had me wishing I would stop, pee and burp. But I just could not take the time....
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Have a bunch of Swamis around in a great camp site and lots of Teams riding in the race. I think we had over 30 riders from Swamis or FOS. We were everywhere on the course and at the Start/Finish Line
If you want to see all the pictures I took with my crappy camera phone click here.
Saturday, January 24, 2009
Dave from the field
- I am back at the Vail office. Here is what I know.
The conditions of the dirt is perfect. Everyone is talking about how great it is.
The long sandy road area has a series of boards so you can make the sandy sections as long as you stay on the 8-10 inch wide board.
There are atleast 5 swamis teams.
The moms are wearing their belly dancing belts and they jingle as they go down the dirt.
Skyler had a faster second lap than his first
Jose is not talking much between laps, just texting some secret sweet heart.
Great turnout for the race, I hear there are 600 people. I believe there are around 20 4 person team.
Swami A is in 2nd place - Swami BEES are second to last place. Swamis are the bookends of the 4 person teams.
Talked to Tory from Cannondale. He and Tori are going to be at the Park Tool training in Ontario and Troy wants to do another "W5" ride.
About 10 minutes ago, Mike Wiley came to our camp to finally be social. I didnot want to be social, so I left to blog....
I will tweet the results next... Off to the start/finsh area
Will
Check out Dave's tweets on the right side of the blogg
We have a huge group of people racing today.
Skylar B just won the parade lap ahead of Tinker J.
Follow my tweets at:
I will put you on the list only if you:
Follow me on twitter and our blog.
http://twitter.com/swamiscycling
I am leaving the Vail Lake Office now to get back to the race.
Dave
Tuesday, January 20, 2009
Predictions for the 12 hours of Temecula
First the Swami A team. I feel they have a good chance to win the 4 person open. Historically the January race has had fewer entrant's so the odds are with them. When we raced last November there were 24 four man teams. Last January only 6 teams signed up for the event. The event has been gaining popularity though so maybe this weekends race will see more four man teams than last year.
I rode the upcoming course last weekend with two of the riders from the Swami A team, Skyler and Jose and let me say they both are very strong. I predict Skyler to do a sub 40 min lap and perhaps even have one of the fastest laps of the day. Jose on the other hand has come a long way on the mountain bike. If his arms or (guns) as he calls them hold up he should be able to turn very respectable lap times as well. I have also had the opportunity to ride with both John Abate and Bob Winston and both of them can ride a mountain bike and should be able to turn sub 50 min lap times on this course. With a little luck I see this team taking home the first place medals.
Second is the Swami B team or Bee team as Dave Callender is calling them. Here is a team that has some experience, but they also have Dave. I predict that Dave will drive them all nuts with his rambling about blogging and twitter (you know I love ya Dave) or perhaps Jose will sabotage Dave's bike after the comments Dave made about Jose being the team mechanic to everyone and ultimately the team will implode before the 12 hours are up. Sorry guys 12 hours is a long time to hang out together.
Third up is the "fun loving" team of Ann, Mike, Mark Yap and Fred Muir. I think Ann has enough experience and grace to hold this team together long enough to end up on the podium. I know Mike Martin and Mark Yap are fit enough to compete so if they can keep out of trouble I see them in the top three.
The IBR team is an unknown for me and who cares about the single speed idiots. As for the people going solo, more power to ya, my back hurts just thinking about it. Good luck you guys. I look forward to following the race this Saturday.
Will
26 and counting people racing at 12 hours of Temecula
Teams
Ann's Team: Ann Hall, Mike Martin, Fred Muir, Marc Yap
IBR: Mike & Lisa Jennings, Peter Plaisance, Darrel Divine
Ridgid 29er SS: Tony Breunig, David See, Mike Wiley
Sub5 FOS: Andy Green, Mark Budds, Rob Moffit, Scott Klotzback
Swami A: John Abate, Jose Quintero, Bob Winston, Skylar Bishop
Swami Bees: Jack Guenther, Ann Zevely, Dave Callender, Dave ?
Solo Riders: Carrie "Mom" Hammond, Shelly "Mom" Spnani, Tony Barghini, Tim Duncan
If you want to keep up with the minute to minute go to SwamisCycling on Twitter and get the complete moment to moment feed...
Friday, January 16, 2009
What would a couch potatoe ride?
What do you think?
Lance's new ride - Trek Madone 6.9 unveiled
.....In contrast to the blue and white rigs piloted by the rest of his teammates, Armstrong’s bike is a decidedly more somber black and grey punctuated by a bright yellow ‘Livestrong’ logo and band on the top tube.Click Here for the complete article
Littered throughout the graphics are a number of “hidden messages” though we’ll have to wait until the rest of the bike is unveiled in Australia to see exactly what they are. According to Trek road bike marketing manager Scott Daubert, lying beneath the custom finish is a fully standard 58cm Madone 6.9 frame pulled directly off the production line..
Thursday, January 15, 2009
I am finally here
Inauguration Festivities on January 20
Ultra Star Theaters will broadcast ABC's coverage of the Inauguration Festivities on January 20. FREE
UltraStar Theaters will officially announce today, (Jan. 15) that its theaters in Oceanside…Poway….La Costa….Hazard Center in Mission Valley and Chula Vista will Broadcast ABC's Inauguration coverage all day including the Ceremony, the parade and the entire day's events from 7am until 2pm on Tuesday, January 20 2009. Information and instruction for obtaining tickets will be at http://www.ultrastarmovies.com/ The picture and sound in High Definition/ Pure Digital format should be exquisite on the big screen. It will be free and open to the public but tickets are required and limited. Doors will open at 6:30am.